Five Autumn Foods That Fight Cancer
By Deborah Mitchell for eMaxHealth.com
A nutrition expert at Dana-Farber Cancer Institute is making it easy to remember five autumn foods we should all focus on that also help fight cancer. It’s easy, because the foods are listed alphabetically and include recipes for bringing healthy fall vegetable dishes to the table.
That’s not to say you can’t add your own fruits and vegetables to the list. Eating a variety of colorful plant based foods has a variety of health benefits that are well documented.