How To Manage Stress After Diagnosis

After a breast cancer diagnosis, it’s important to be aware of your mental health. Your stress levels can fluctuate hourly! Some stress management methods include exercising regularly and utilizing relaxation techniques like visual imagery, where you visualize yourself in a place that calms you, focusing on the scents, the smells, and the sounds.

Listen as Dr. Saltz talks you through your options toward becoming a more relaxed, mentally healthy breast cancer patient.

27-Year-Old Diagnosed with Cancer at 20 Weeks Pregnant Gives Birth Amid Pandemic: Click “Next” below!

The Breast Cancer Site is a place where supporters and survivors come together to help fight breast cancer. In addition to sharing personal stories of hope, shopping for the cause, and signing petitions, visitors can take just a moment each day to click on a pink button to provide free mammograms for women in need. Visit The Breast Cancer Site and click today - it's free!