Get Up Offa That Thing — For Breast Cancer Awareness!

You know that Zumba can help you lose weight and tone your body. But did you know that it can fight breast cancer too?

This awesome Zumba routine by Pam Graef is doing just that by raising awareness about breast cancer. Set to the tunes of “Get Up Offa That Thing” by James Brown and “United For the Cup,” it will have you on your feet and Zumba-ing in no time. Watch all the moves from the front and from the back, and then do it with all of your friends.

Front:

Back:

Loved it? Here is another cool Zumba routine for breast cancer awareness by Anaïs Kassardjian and Maya Chammas in collaboration with Move For A Cure.