Post Menopausal Women Need More Sleep

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EmaxHealth Health News

By Denise Reynolds RD for

Lack of sleep may seem like just an annoyance that makes you tired and cranky, but chronically inadequate sleep time does carry several health risks. A new study finds this particularly distressing for older women – lack of sleep appears to increase the risk of more severe breast cancer.

It is estimated that 50 to 70 million adults in the United States have chronic sleep difficulties. Sleep deprivation can lead to accidents, impaired attention and memory, and depression. Lack of sleep also increases the risk for heart disease, high blood pressure, stroke, diabetes, and obesity.

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The Breast Cancer Site is a place where supporters and survivors come together to help fight breast cancer. In addition to sharing personal stories of hope, shopping for the cause, and signing petitions, visitors can take just a moment each day to click on a pink button to provide free mammograms for women in need. Visit The Breast Cancer Site and click today - it's free!
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